So I have reserved my hotel room the night before/after the race, planned out the flights and my stay for work. Now I just need to register. I plan on taking care of that next week. It will not be closing - I've already heard from the race director. It will certainly be interesting doing a race with just a few hundred (I expect) instead of the 35,000+ at NYC. It will be interesting to see how I react to that...the miles of no fans between trail access points, nothing but the fast flowing Spokane River (Note - they had the most snow ever this season; last year was the 2nd or 3rd most ever). Anyway - so my training is fine this week. Got in my two runs, 6 slow miles and 7 miles (including 5 at a good, almost 10k pace). Sunday is my first 20 miler. I got on Google Earth the other day and did some measuring...the lap I have been doing on and off for Years (since I started running in 2000) came out to 0.85mi. I had always used 0.9 as I wasn't exactly sure and it's easier to do the math in my head when I'm on lap 17 or more. So I guess my 16 miler last weekend was actually 15.3 or so, but I don't care./ I used 0.9 last year training for NY and it worked out fine.
Got the latest issue of Runner's World in the mail the other day. Nice excerpt form "Once a Runner" that I have been reading aloud to my 4 month old. Can't say she's paying attention, but I'd like to think she's getting some of it in there!
Showing posts with label planning. Show all posts
Showing posts with label planning. Show all posts
Thursday, April 9, 2009
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