Have been too busy to post - so here is a quick summary of the last month.
Seashore 50k this Saturday. Not ready.
More ready than my brother.
Last weekend's long run: 8.5 and heavy legs from the start.
Weekend before that: 14 or so. Not so great.
Before that I actually had a good 20 miler on trails (got me 42 miles for that week!)
Not the best lead-up to a race, especially not an ultra.
Two treadmill runs last week in El Paso (work trip) - hated to do it, but the only option. Been what, a year??
Not making any bets on time for this race. Expect breaking 6 is out for Harbison...only 3 weeks between these. Oh well.
Motivation is low these days. May take another break from distances...we'll see. Just need more sleep (nightly).
Obviously too busy to write on my blog...sorry (if anyone is still out there)